About the Product
Almonds are light brown-skinned, firm, ripe seeds of the almond fruit. They have a wealthy yet subtle bitter-sweet flavour. These are riches of nutrients, particularly dietary fibre, mono-unsaturated fatty acids, and protein, B complex vitamins. Also, it is wealthy in vitamin E and minerals such as potassium, zinc, iron, calcium, selenium, manganese.
How to Use
- Almonds may be eaten on their own, raw or toasted.
- They are also the ingredients of several different dishes.
- The health benefits of almonds are extensive, and they are frequently used as a healthy solution for relief from constipation, respiratory disorders, coughs, heart disorders, anaemia, impotence, and diabetes.
- It also helps in the maintenance of healthy hair, skincare , and dental care.